Vegan, vegetarian, and plant-based diets are on the rise. The International Food Information Council (IFIC) 2024 annual health survey indicates that about 8% of Americans now identify as following ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

People decide to follow a vegan diet for many reasons ... This might be a product of the high volume of information that we’re exposed to – as the trend cycle accelerates, and we’re aware ...

Let’s dispel common myths surrounding vegan diets and set the record straight with the facts. Myth 1: Vegan Diets Are Always Healthy Fact: While a vegan diet can be very healthy, it isn't ...

You won’t believe some of the stuff you’ve been eating. Read these food facts from our experts before you take another bite.

Switching to a vegan diet can be a positive change for many, but it’s essential to approach it with knowledge and awareness. Dispelling myths and understanding the facts behind a vegan lifestyle ...

Our tester appreciated that the meal packaging contains all nutritional and ingredient information ... suitable for vegan, vegetarian, gluten-free, keto, or paleo diets. Read our full review ...

vegetarian or omnivore diet. The grams were calculated by taking the information from the nutrition facts label on packaged items and weighing them when necessary. The gram amounts listed in this ...

Those food sources can make it easier to get 100 grams of protein for someone who eats a vegan diet. The information contained in this article is for educational and informational purposes only ...

Information on how to recycle each component ... with options also available for vegan, keto, and gluten-free diets. The service offers meal kits that include organic produce and proteins raised ...

Food allergies and other challenges don't have to get in the way of eating out. These apps and handy tricks can help.