Our readers weigh in on the value and spiritual benefits of vegetarianism, inspired by the experience of Fr. Francis X.

Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

Regular physical activity and a good quality nutritious diet are the keys to being healthy and fit in your 60s, said ...

Every year, November 1 is celebrated as World Vegan Day. By now, the vegan lifestyle and diet have become quite popular around the world. Vegans avoid using leather, wool, and products tested on ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

It’s a good source of magnesium. Almond milk is rich in magnesium, a mineral many American diets lack. Magnesium is important for muscle function, blood sugar control, blood pressure ...

I prefer to eat mostly vegetarian, with one to two meat ... they may offer if you observe any religious dietary restrictions. If this information is not clear on the website, you can contact ...

In a recent study, researchers from Northern Arizona University, the Nutritional Research Foundation, and the epigenetics company TruDiagnostic observed slower biological aging and lower inflammation ...

Our tester appreciated that the meal packaging contains all nutritional and ingredient information ... suitable for vegan, vegetarian, gluten-free, keto, or paleo diets. Read our full review ...

A whole foods, low-fat plant-based diet should form the basis of national dietary guidelines, according to a new study. A group of international experts in health and nutrition produced an “unbiased, ...