Our readers weigh in on the value and spiritual benefits of vegetarianism, inspired by the experience of Fr. Francis X.
Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.
India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.
That's among the many reasons we might read Dr. Matthew C. Halteman's book, Hungry Beautiful Animals: The Joyful Case for ...
These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...