It reminded me of similar books, the main message of which is that going vegan goes way beyond our meal plans and demands ...
Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...
Considering a vegan diet for the new year? It's a choice that can have extensive health benefits and is a lot more fun for your taste buds than the green smoothies and same old salads splattered all ...
While vegetarian diet plans are on the increase, meat is still very popular and considered good for us: in particular, a study from Frontier Psychology suggests men are more likely to consider meat as ...
Plant-based and filling, ethical and fresh, veggie eats excite the tastebuds and look after our planet. Brisbane/Meanjin’s vegan and vegetarian scene has recently picked up the pace, with an array of ...
Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods like rice, idli and dosa contain a ...
People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...
If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...