Our readers weigh in on the value and spiritual benefits of vegetarianism, inspired by the experience of Fr. Francis X.

Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.

Jasmine Harman overhauled her lifestyle at a very young age, marking the 42-year milestone with a throwback photo on Instagram. The A Place in the Sun star, 48, posted a photo of herself as a child ...

Every year, November 1 is celebrated as World Vegan Day. By now, the vegan lifestyle and diet have become quite popular around the world. Vegans avoid using leather, wool, and products tested on ...

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...

However, a new study suggests that a different diet plan is even more effective for weight loss and fighting inflammation, a key underlying cause for a wide range of chronic health conditions. The ...

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.