Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Considering a vegan diet for the new year? It's a choice that can have extensive health benefits and is a lot more fun for your taste buds than the green smoothies and same old salads splattered all ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Enjoy an entire month of simple high-protein recipes in this meal plan for beginners. Reviewed by Dietitian Jessica Ball, M.S., RD Recipes from left to right: Morgan Hunt Glaze, Jen Causey ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods like rice, idli and dosa contain a ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...