Winter proof your look. From hydration hacks to hair heroes, here's your essential guide to protecting your skin and hair ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Vitamin C is a co-factor (meaning it’s a required element) in a process that activates genes that are involved in cell ...

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

Dietitians weigh in on the health benefits of blueberries, blackberries, raspberries, and strawberries, and whether one ...

Watermelon, a sweet and refreshing fruit enjoyed especially during summer, offers numerous health benefits beyond its ...

In-season and locally grown vegetables are not only delicious but also deliver maximum nutrition at peak ripeness ...

Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar ...

Despite supplements, procedures and injectables promising the appearance of youth, the secret to looking young may lie not in ...

If we could send a mass email to every man in the world, it would say – in all-caps – that you need to be wearing sun ...

WAKING up with a dry mouth and pounding head after what you thought was a light night? It can take fewer drinks than you ...