Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to ...

Nutritionists share the best time to take vitamin C supplements, if it needs to be taken with food, its benefits and risks, and foods that contain vitamin C.

Turmeric may benefit men, improving their heart, prostate, and sexual health. Learn more about what research says and how to ...

Vitamin C is a co-factor (meaning it’s a required element) in a process that activates genes that are involved in cell ...

Vitamin C is a water-soluble vitamin that your body does not make and is dependent on being obtained from the diet or supplements. While it is linked to many benefits like boosting antioxidant levels, ...

Vitamin C deficiency, though uncommon in developed nations, affects certain at-risk groups. It stems from inadequate intake of fresh produce or increased needs due to various factors. Symptoms include ...

To get the most nutritional bang, opt for varieties canned in water or 100% fruit juice rather than heavy syrup, which can sneak in extra sugar.

For men over 60, the best multivitamins should contain higher doses of certain vitamins and minerals, such as vitamin B12, vitamin D, calcium, and magnesium, which are essential for bone health.

Daily intake for vitamin C is up to 90 milligrams per day for adult men and 75 milligrams for adult women. Taking too much Vitamin C could result in heartburn, muscle cramps, fatigue, skin ...

Not that the people who first elevated Vitamin C to life-saver status were thinking about the common cold. They were thinking ...

Garnier, the leading global beauty brand known for its commitment to performance-driven skincare solutions, helps gamers ...