So you want to know what the deal with strength training during pregnancy is – what the benefits are, how you can do it ...

Jenna Dewan -- who welcomed her daughter, Rhiannon, in June -- opened up about her pregnancy and postpartum journey with her ...

The “I Like It” rapper sparked concern after she shared a video of herself on a StairMaster shortly after welcoming baby No. 3.

Octomom' Natalie Suleman has announced the birth of her first grandchild 15 years after welcoming octuplets on January 26, ...

It was very hard for me to even go on walks for the longest time. And you’re getting no sleep, giving 24-hour care to your ...

Myth: Women should choose cardio over weight training to lose weight ... training for years don't find the need to take a break from their lifting routine during pregnancy, however if you are new to ...

Cardi B talked about her post-baby fitness plan after third baby and the intense pressure on performers to 'snap back after ...

Actor Rakul Preet Singh recently appeared on Ranveer Allahbadia's podcast, where she discussed her career, relationship with ...

One week after welcoming her third child, Cardi B explained her decision to start working out again after sharing a glimpse ...

The 31-year-old rapper, Cardi B, hit back at people criticizing her postpartum workout routine just 8 days after giving birth ...

The best Netflix original movies now include Rebel Ridge, The Deliverance, The Union, Beverly Hills Cop: Axel F, Find Me ...

"I’m not doing heavy lifting, no muscle straining ... particularly regarding her weight gain during pregnancy. Some critics ...