Brunson was part of the inaugural group of Bruins that competed in the girls state strength meet for the first time. She ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

For a limited time, you can get the 8-in-1 workout machine, plus an adjustable 800-pound capacity weight bench, 1,500-pound ...

Crunch Fitness is working to bring a new location to Southeast Texas at the Central Mall, located at 3100 Farm-to-Market Rd.

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.