You don’t need to do a formal workout class in order to benefit from this form of “lazy” exercise. Try what’s called ...

There are some people who can’t get enough when it comes to exercise — the ones who are up at the crack of dawn for a jog, ...

The university is commissioning an outside investigation into the Sept. 16 training session, which left 12 players with a ...

Moving forward, we must come to a clear understanding of what happened and ensure it never happens again," Tufts said via a ...

Damian Lillard, the Milwaukee Bucks point guard and future Hall of Famer, trains in his home state of Oregon during the ...

Ashanti plays double duty at the gym in a clip shared on social media. The new mom uploaded footage to Instagram flexing her ...

We know you have lots of questions. Frankly, we do as well," the university's president wrote Wednesday to students and staff ...

Pro skier Lindsey Vonn has suffered a variety of injuries throughout her career, but she doesn't let it hold her back. The 39 ...

Several men’s lacrosse athletes from Tufts University developed rhabdomyolysis and were hospitalized after working out with a ...

Tufts University says the members of the men's lacrosse team who were diagnosed with a dangerous medical condition following ...

A trainer breaks down how to perform five of his best weight-lifting workouts for weight loss to help you slim down and gain ...

A trainer outlines how to perform his ultimate three-day workout for weight loss that seamlessly fits into any schedule.