There are some people who can’t get enough when it comes to exercise — the ones who are up at the crack of dawn for a jog, ...

You don’t need to do a formal workout class in order to benefit from this form of “lazy” exercise. Try what’s called ...

The university is commissioning an outside investigation into the Sept. 16 training session, which left 12 players with a ...

Moving forward, we must come to a clear understanding of what happened and ensure it never happens again," Tufts said via a ...

Damian Lillard, the Milwaukee Bucks point guard and future Hall of Famer, trains in his home state of Oregon during the ...

We know you have lots of questions. Frankly, we do as well," the university's president wrote Wednesday to students and staff ...

Tufts University says the members of the men's lacrosse team who were diagnosed with a dangerous medical condition following ...

Several men’s lacrosse athletes from Tufts University developed rhabdomyolysis and were hospitalized after working out with a ...

A trainer outlines how to perform his ultimate three-day workout for weight loss that seamlessly fits into any schedule.

Roxanne also demonstrates a warm up and cool down for the workout, which are both well worth doing to get the most out of the ...

Lifting at your local gym can be intimidating. Here’s how to get started. And if you’re new to the weight room, this 25-minute strength workout for beginners is for you. It’s not just muscles that ...

Pro skier Lindsey Vonn has suffered a variety of injuries throughout her career, but she doesn't let it hold her back. The 39 ...