Yo-yo dieting is when you purposefully restrict food to lose weight, then stop the diet after a while, and start again, which ...

CALORIES MIGHT BE among the most misunderstood aspects of our health and the ways our bodies work. Are calories an enemy to ...

A reflection on the process and burden of creating an imagined future during a time of climate crisis and existential dread ...

Three hundred-eight hopefuls—seven winners. We called up chemists and lit up pimples to find products that could deliver results we'd never witnessed before.

What is the best shoe for overpronation? Sneakers, sandals and boots can all help reduce this common foot condition — when ...

As early as the age of 8, I used food as comfort. My siblings were all very sporty and successful in every endeavor. I, on ...

Discover the best fitness trackers of 2024. From heart-rate monitoring to step counting, these gadgets will elevate your ...

Arguably one of the buzzier options on this list, the Oura Ring gives the performance of a traditional fitness tracker worn ...

JOE Weider was hailed by Arnold Schwarzenegger as the “Godfather of Fitness”. He was also the mastermind behind some of bodybuilding’s biggest competitions and publications — ...

A trainer breaks down how to perform the best workout to slow muscle aging to keep you feeling young and thriving.