News

Quickly shed that extra weight with the metabolism-boosting collagen shake that helped one woman lose 35 pounds in just 28 DAYS
SHOPPING: Crush your weight loss goals with the protein-packed collagen shake available in eight delicious flavors and ...
‘Ye hai mera fat burner’: Harshvardhan Rane considers this pantry staple as the key to weight loss
Experts recommend keeping in mind that this ingredient should not be used as a “substitute for medical treatment” or healthy ...
No crunches, no gym: Fitness trainer shares 10-minute workout to melt lower belly fat
Patrick Hongfit shares a 10-minute workout to reduce lower belly fat. The routine includes dead bugs, high knees, and glute bridge marches. These exer ...
10 ways to lose weight, no diet required
Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...
Real-Life Weight Loss Story: Here Are 6 Simple Yet Effective Things This Fat Loss Coach Did to Shed 35 Kilos
If you are wondering what a plain yet effective routine or the rules look like, then here are six simple things shared by a ...
Walking or workout: Which is better for weight loss?
Some people swear by intense gym sessions. Others proudly say all they do is walk every day—and they’ve dropped kilos. So who ...
How To Set Effective Weight Loss Goals That You Can Actually Achieve: Vol. 5 Of My Journey With MacroFactor
Welcome back! This is the 5th installment of me writing about my weight loss journey with the App. After my friend Prasad ...
I put my 11-year-old daughter on weight-loss jabs. Six weeks after her first dose, I had to rush her to hospital. This is why I have no regrets: ASHLEY HAMILTON
There in my bedroom, in the middle of the night, I saw my 11-year-old daughter clutching her ribs in agony. In the mad dash to hospital, I tried to stay calm, but I was full of fear and ...
Trainers Say Walking Can Help You Lose Weight—Especially With These Tricks
To figure out how much walking you need to do to lose weight, it can help to identify your resting metabolic rate (RMR), ...
“I recommend this training to my clients when they want to lose weight.”
Many people wonder, "What should I do if I want to lose weight?" The most popular answer is usually, "Consume fewer calories and do more endurance sports." However, fitness expert and personal trainer ...
When Walking for Weight Loss, Should You Keep the Same Pace or Mix It Up? A Trainer Explains
In TODAY.com's Expert Tip of the Day, a trainer reveals the correct way to interval walk to reap the most health benefits, ...
Belly Fat Exercises At Home
Find Belly Fat Exercises At Home Latest News, Videos & Pictures on Belly Fat Exercises At Home and see latest updates, news, information from NDTV.COM. Explore more on Belly Fat Exercises At Home.