Not achieving weight loss in the time frame you had hoped for can be irritating and frustrating, especially when you feel ...

Starting on a weight-loss journey is a commendable step towards a healthier lifestyle. It requires dedication, consistency, ...

Losing weight is a task for several people; however, summer is the best time to lose weight. Thus, a fitness trainer has ...

It’s normal to have lots of questions when you start a new prescription medication. Whether you can drink alcohol might be at ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Rapid fat loss from GLP-1 medications like Ozempic can lead to 'Ozempic face', characterized by hollow cheeks and sagging ...

The Food and Drug Administration on Friday announced that semaglutide, the active ingredient in weight loss drugs Ozempic and ...

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

Recently, a woman named Sujata lost 38 kgs in just 10 months despite having PCOS. She frequently shares insights from her journey on Instagram. In her latest post, she revealed 10 common mistakes ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

What’s the best fruit for weight loss? Apples are a high-fiber food that tops the list, followed by blueberries, watermelon ...

Bariatric surgery can be life-changing for individuals struggling with obesity helping them lose significant weight and ...