“Non-alcohol-based wipes with micellar solution can be helpful to cleanse the skin in between showers,” Wolinksy said. “If ...

You don’t need to do a formal workout class in order to benefit from this form of “lazy” exercise. Try what’s called ...

There are some people who can’t get enough when it comes to exercise — the ones who are up at the crack of dawn for a jog, ...

The university is commissioning an outside investigation into the Sept. 16 training session, which left 12 players with a ...

Moving forward, we must come to a clear understanding of what happened and ensure it never happens again," Tufts said via a ...

Damian Lillard, the Milwaukee Bucks point guard and future Hall of Famer, trains in his home state of Oregon during the ...

Ashanti plays double duty at the gym in a clip shared on social media. The new mom uploaded footage to Instagram flexing her ...

We know you have lots of questions. Frankly, we do as well," the university's president wrote Wednesday to students and staff ...

Several men’s lacrosse athletes from Tufts University developed rhabdomyolysis and were hospitalized after working out with a ...

Tufts University says the members of the men's lacrosse team who were diagnosed with a dangerous medical condition following ...

It's called Rucking - walking with a weighted backpack is a low-impact, full-body workout that’s growing in popularity.

Roxanne also demonstrates a warm up and cool down for the workout, which are both well worth doing to get the most out of the ...