The San Antonio Spurs head into a date with the Los Angeles Lakers on a high note, thanks to Victor Wembanyama's first ...
One goal I’ve been proud to hit was deadlifting 300 pounds—that is my biggest accomplishment in the gym so far, and I’m now ...
Tilak Varma conceded pressure was mounting on him and Abhishek Sharma before the third T20I against South Africa, but he was ...
Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...
If you have mature skin, this Nivea anti-wrinkle cream has everything you need to give yourself a youthful boost!
But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...
Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...
If you’re looking to get “#FitOver50,” Denise Austin has you covered. The fitness pro is always sharing easy workout moves ...
From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.