The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

We all have them.But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and ...

To avert this flaw, the current study team used data recorded from the fitness tracker Fitbit to objectively measure physical ...

Whether you're logging miles on Strava, swimming laps at the YMCA, or assaulting the iron at your local gym, the best ...

Joonho Kim of Div. II Embry-Riddle became the19th men’s college golfer to join Club 60 with his first-round 60 at the Shark ...

When it comes to choosing the best weight loss supplement for those over 60, there are a few key factors to consider. First, it’s important to choose a supplement that is specifically formulated ...

As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...

Tim Minnick, 82, the world’s oldest fitness instructor according to the Guinness Book of World Records, reveals how he stays ...