A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

Florine Mark lost weight, built a brand and became a Motown celebrity. The estate sale after her 2023 death created a frenzy ...

Nike Black Friday 2024 deals you have ever seen. This year, the sale opens on November 29 and goes on for four days.

Practically every retailer is pushing its Black Friday deals right now. Normally, I'd recommend people wait till Thanksgiving ...

It has been nearly 20 years since Mike Tyson last competed in a professional boxing match but that changes Friday when the ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

People who purchased Clif Bars or Clif Kid ZBars might be able to receive some of the $12 million payout in a settlement over ...

It works by repairing muscle tissues and reducing inflammation post-workout ... It contains fulvic acid and over 80 trace ...

Discover the truth behind All Day Slimming Tea reviews — find out how it helped me lose weight and transform my health!

The best black pants are beautifully tailored, comfortable and they come in luxe fabrics to get you through the daily grind ...