Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-sca ...

Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe’s Wildcats football team in time ...

For the study, 369 recently retired and healthy and active seniors, average age 66 years (61 per cent women), were randomly ...

Check out these vet-approved tips to help your furry companion thrive in their golden years, ensuring they receive the care ...

“He’s passionate. The players really enjoy being around him. I think they’re excited to go down there and see him every day.

HUNTER Labrada is a Mr Olympia contestant from a legendary bodybuilding family. Here’s everything we know about the son of former Mr Universe Lee Labrada.  Who is Hunter Labrada? Hunter Labrada is ...

Without timely diagnosis and intervention, PCOS can lead to more severe health complications such as hypertension, Type 2 ...

A new latest study says that you only need to hit 5,000 steps three times a week to see a health benefit – but does that ...

When it comes to GenAI, the security of the AI models themselves is at risk as ‘data poisoning’ is increasingly taking aim at ...

A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

A trainer breaks down how to perform five of his best weight-lifting workouts for weight loss to help you slim down and gain ...