Weigh-in updates after Jake Paul makes outrageous bets and insults rival - Both Jake Paul and Mike Tyson share a stage before ...

Are you looking to supercharge your workouts before those holiday parties hit? Kim Eagle with Earn That Body joined Studio ...

The girl told a Child Protective Services investigator her mother took away her cellphone and smacked her as punishment for ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

One in three women in senior leadership roles think about leaving their job or downscaling. Emily Austen, who started her multi-million pound company when she was 20, shares what she's learned about h ...

According to Mayo Clinic experts, the number of push ups you can do is a good indicator of fitness levels. But can you ...

The South Iredell Senior Center is at 202 N. Church St., Mooresville. For more information, call 704-662-3337 or visit ...

Despite a good fight from senior Erik Roggie, redshirt sophomore Carson DesRosier picked up a 2-1 win for Citadel, closing ...

You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

Montiero is another opponent for Arnold with a decent height advantage, but Arnold continues to thrive at this weight. Thus far in the season, he's earned the right to be somewhere in the lineup, ...