Fresh, creamy, and full of textureThis vibrant spelt salad brings together everything a good meal salad should be—fresh ...

Spelt flour is available from large supermarkets and health food stores. Spelt husks are tougher than other wheat husks, and therefore better able to preserve high levels of protein. The protein ...

nutritious and easy-to-make recipes to ensure our dogs eat the same quality of food as we do throughout their lives. The following excerpt from “Tasty Treats” is for a Spelt and Sunflower Dog ...

This warm spelt, almond and arugula salad is full of texture and layered flavor, making it a versatile side or a satisfying dish on its own. The spelt brings a nutty bite, balanced by the ...

For the spelt bread, put the flour, sugar and salt into a large bowl or a food mixer fitted with a dough hook. Pour 200ml/7fl oz of the water into a jug and sprinkle over the yeast, mixing to combine.