Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Learn the main differences between marine and bovine collagen, so you can know which one is best for your wellness goals.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Best of all, creating tortoiseshell nails at home by yourself is pretty easy—even if you don’t consider yourself “good” at ...

While Brussels sprouts are safe for dogs to eat, they should be fed to pets in moderation, since their high fiber content can ...

What's the buzz over NAD? Early science shows this trending supplement may help boost longevity. Here's what doctors say.