Meet the unrecognisable gran who became a bodybuilder at the age of 65 and champions the stage in a bikini. Susan Guid ...

Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...

In the fast-evolving world of fitness and bodybuilding, human growth hormone (HGH) has emerged as a pivotal factor in ...

Are you looking for body enhancement supplements Anavar can be a great option to consider Get all the details inside ...

As women outpace men in early turnout, Trump’s challenge to win over female voters comes into focus By Steve Contorno , Kristen Holmes and Alayna Treene , CNN 8 minute read ...

“A staggering 96 percent of women over the age of 50 are telling us they are highly motivated to vote in the upcoming election,” she said. This year, there’s a wide gap among older women ...

Look at some of the most famous female Black celebrities over 70 and the legacies they’ve built. You may have heard the phrase, “They walked so we could run,” before. It’s especially ...

As a woman over 50 years old, minding your health and longevity ... multivitamins designed to bridge common nutrient gaps in women’s diets, making it worth considering if you already follow ...

The study compared 48 women who had followed the Nutritarian diet for five years or more with a control group of 49 women following a standard American diet (SAD). Using advanced DNA methylation ...

There have been increasing cases of bodybuilders and fitness enthusiasts ... talks to Lata Mishra about the risks associated with over-exercise. Health check-ups will predict a person’s ...

known as the "Nutritarian" diet, on biological aging and inflammation in women. This research, published in Current Developments in Nutrition, suggests that long-term adherence to the Nutritarian ...

In a recent study, researchers from Northern Arizona University, the Nutritional Research Foundation, and the epigenetics company TruDiagnostic observed slower biological aging and lower inflammation ...