Although doctors have been treating Alzheimer's for decades, they are still stymied as to its exact causes. For the most part ...

A quick note on my nutrition, which is key for body recomp. I locked in my protein consumption at the same time I got serious ...

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

One in three women in senior leadership roles think about leaving their job or downscaling. Emily Austen, who started her multi-million pound company when she was 20, shares what she's learned about h ...

Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...

City officials gathered at the Martin Luther King Recreation Center to look over its recently updated Fitness Center. Parks ...

Rather than bribing and wheedling physicians to pretty-please-prescribe-our-drug, websites allow companies to deal drugs ...

With proper guidance, you can embrace strength training to boost your health, stay active, and maintain confidence as you age.

After playing for only two years, Matoaca High School senior Victor Afolabi had made great strides in football.

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Senior dogs have a much harder time being adopted, and for one dog in Arizona, those chances seemed all but gone after being abandoned and left for dead in a canal. But in a heartwarming change of ...

Zachary quarterback Caleb Gonzales has thrived as a starter this fall. Offensive coordinator Kenny Langlois calls his a great ...