The university is commissioning an outside investigation into the Sept. 16 training session, which left 12 players with a ...

Speaking to Steven Bartlett on Diary of a CEO, Dr Gabrielle Lyon issued a stark health warning to anyone who does not ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

Determine how quickly you want to lose (or gain) weight. A common rate of weight loss is one pound per week. Bonci’s suggestion of losing between half a pound to three-quarters of a pound per week, ...

Here, two experts give us the must-know intel on running with arthritis, including the different types of knee arthritis, ...

A trainer outlines how to maintain leg strength as you age, including effective exercises to do so, and why it matters.

From the textile mills of Uxbridge to service during the Korean War, to now, weight-lifting has been a constant in ...

Someone asked “What’s a crazy body life hack everyone should know?” and people shared their best examples. The post “It ...

Walk-on athletes play a significant role across the 38 Princeton varsity athletic programs, filling in gaps and adding depth ...

JOE Weider was hailed by Arnold Schwarzenegger as the “Godfather of Fitness”. He was also the mastermind behind some of bodybuilding’s biggest competitions and publications — ...

IntroductionIn sub-Saharan Africa, pregnant and postpartum women with mental health problems are often missed in healthcare ...