A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Brooke Shields has re-examined everything, from her haircare to her childhood in Hollywood. That same philosophy has applied ...

After shooting 1997's G.I. Jane, Demi broke her patterned of disordered exercise. She was “bulking up enormously” for her ...

A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

Salomon is living proof that people over 50 shouldn’t be afraid to lift heavy weights. We just need to be smart about it by training consistently, choosing safe exercises and knowing when to say, “not ...

The university is commissioning an outside investigation into the Sept. 16 training session, which left 12 players with a ...

Twelve players were diagnosed with rhabdomyolysis, a potentially life-threatening condition, after the workout, with five ...

“This is a failure of the strength and conditioning program — an epic failure,” said Douglas J. Casa, chief executive of the ...

The workout on Sept. 16 was voluntary and supervised, according to Patrick Collins, a Tufts spokesman, and about 50 players ...

Demi Moore is getting tons of buzz for her new movie The Substance, where she plays a famous aerobics instructor who's fired ...

Speaking to Steven Bartlett on Diary of a CEO, Dr Gabrielle Lyon issued a stark health warning to anyone who does not ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.