Despite these absences, Matt Beard is optimistic about fitness going forward: “Fuka is back available. Lucy Parry, Sofie ...

Shannon Collins, known as @thegymnnurse on Instagram, often shares health and fitness advice online – and now she's revealed ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

Fox News host and Army National Guard veteran Pete Hegseth said women should not serve in combat roles and that men are more ...

Shannon Collins is known for sharing fitness advice online. She recently shared one thing anyone should do if they want to ...

Sales planning is a crucial part of the business-to-business (B2B) sales process. It determines your sales goals, how to ...

Women veterans are fact-checking Donald Trump’s secretary of defense pick Pete Hegseth over comments the Fox News presenter ...

Keturah Herron (D) became the first LGBTQ+ woman elected to the Kentucky state Senate. Also in Kentucky, Emma Curtis will be the first openly transgender person to hold city office in the state, ...

Emma Raducanu wins on her return from injury to give Great Britain the best possible start in their bid for a first Billie ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...

A Glendale teenager saved up his money to purchase a bicycle that he would use to get to school and anywhere else he needed ...