After her divorce, Lesley Maxwell began exercising regularly. Today, her impressive fitness level makes people think she is the same age as her granddaughter, who trains with her. Despite the ...

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

After her divorce, Lesley Maxwell began exercising regularly. Today, her impressive fitness level makes people think she is the same age as her granddaughter, who trains with her. Despite the ...

A trainer breaks down how to perform the best workout to slow muscle aging to keep you feeling young and thriving.

The Chinese mainland has topped the global wellbeing index, driven by a growing emphasis on fitness and community bonding, ...

A federal judge is allowing more than 8,000 Catholic employers nationwide to reject government regulations that protect ...

Once Cait Lowry finished breast cancer treatment, weight lifting helped her rebuild muscle, boost her energy and fight brain ...

SAN ANTONIO — A CLEAR Alert has been discontinued for the 39-year-old woman that went missing Wednesday morning as she has been found. Laura Juarez had been last seen in the 7600 block of ...

Contrary to popular belief, weightlifting won’t make you bulky if you’re a woman. If you’re looking to lose weight, you may wonder which type of workout will best help you shed those pounds ...

A Minnesota man has been sentenced to a 30-year prison term for killing a transgender woman last year in Minneapolis. Damarean Bible, 25, was found guilty of second-degree murder in August and ...

To track down the best women’s deodorants and anti-perspirants ... Tamara Pridgett, founder of fitness creative agency Extended Day Studios and host of The First podcast, has been wearing ...