Denise Austin just shared a “#fitover50” workout video to Instagram to strengthen glutes. The 67-year-old demonstrated three ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

I would feel 100 percent better after a workout ... work with people over 60 has been a great inspiration to him personally.

A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.

Representational image of Free Health Insurance for All Seniors Over 70 (Photo Source: Canva) Prime Minister Narendra Modi is set to launch a comprehensive health insurance plan for all senior ...

Of all age groups in the United States, men over 75 have the highest suicide rate by far. “Men have a harder time being connected and reaching out,” said Robert Waldinger, a psychiatrist ...

However, research from Yale University in the US published in the Annals of Medicine last year, found that while breast cancer screening for women over 70 resulted in more cases being picked up than ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

Best versatile: Hylete If it's versatility you're after, look no further than Hylete's line of active apparel (available in both men's and ... Target brand workout clothes for over two years ...

OUR LOWER BELLY needs to be STRONG at any age but especially for us women over 50!!!” Austin captioned the video. “Now that I’m 67 I focus and I try to incorporate more standing ab workouts ...

The scheme is open to all senior citizens over 70, who can apply using their Aadhaar cards. It requires registration on the PMJAY portal or the Ayushman app, and those already holding an Ayushman ...

We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front ...