The university is commissioning an outside investigation into the Sept. 16 training session, which left 12 players with a ...

A gym workout was part of the Fortress 40 initiative for this group of Gisborne Boys’ High students. The initiative raised ...

Speaking to Steven Bartlett on Diary of a CEO, Dr Gabrielle Lyon issued a stark health warning to anyone who does not ...

Determine how quickly you want to lose (or gain) weight. A common rate of weight loss is one pound per week. Bonci’s suggestion of losing between half a pound to three-quarters of a pound per week, ...

All of the Tufts lacrosse players have been released from the hospital after 12 were diagnosed with a life-threatening muscle ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

Someone asked “What’s a crazy body life hack everyone should know?” and people shared their best examples. The post “It ...

JOE Weider was hailed by Arnold Schwarzenegger as the “Godfather of Fitness”. He was also the mastermind behind some of bodybuilding’s biggest competitions and publications — ...

Coverage of obesity treatments will become a recruitment and retention tool for workers in a competitive hiring market.

Here, two experts give us the must-know intel on running with arthritis, including the different types of knee arthritis, ...

Mystery injuries, delaying tactics, busy medics... every club bends rules where they can, but who are the best (and worst) exponents?