A trainer outlines five of his best jogging workouts to build endurance and stamina while challenging your body in new ways.

Several men’s lacrosse players at Tufts University in Massachusetts were recently hospitalized after a supervised workout ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

The Substance star said she used to bike up to 60 miles a day earlier in her career.

The Substance’ star Demi Moore used to put “so much pressure” on herself to exercise intensely. Here's what she said about ...

Someone asked “What’s a crazy body life hack everyone should know?” and people shared their best examples. The post “It ...

Here, two experts give us the must-know intel on running with arthritis, including the different types of knee arthritis, ...

A quick Google of ‘reformer Pilates’ may reveal machines that resemble torture contraptions, but take it from a longtime ...

The rockstar stepped out at the Saint Laurent's womenswear show at Paris Fashion Week on Tuesday, alongside his 35-year-old daughter, actress Zoë Kravitz.

From the age of 60, four out of ten men develop some condition related to prostate cancer On the occasion of Prostate Health ...

Joel Embiid broke the bank with his recent extension. Where does he rank among Bryce Harper and the city's other richest ...

Cole Prochaska calls his Instagram account 3to1fitness, and with good reason. Not too long ago, Cole weighed as much as three men, but today he weighs the same as just one. The 40-year-old American, ...