At 61, Demi Moore Explains Why She No Longer Works Out
In promoting her new film The Substance, Demi Moore opened up about her history of extreme exercise. “What I did to my body, ...
A 25-Minute Strength Workout for Beginners
Lifting at your local gym can be intimidating. Here’s how to get started. And if you’re new to the weight room, this 25-minute strength workout for beginners is for you. It’s not just muscles that ...
Losing Weight After 60: 13 Practical Tips To Lose Body Fat And Maintain Muscle, According To Experts
Even so, you can still see major changes in body composition after 60. “We have found that it is no harder for older ...
Demi Moore used to cycle 60 miles a day to lose weight. Here's why she gave up ‘hard exercise’
Demi Moore is getting tons of buzz for her new movie The Substance, where she plays a famous aerobics instructor who's fired ...
What’s Demi Moore’s Exercise Routine? Why She Gave Up Working Out—And Is More Confident Than Ever
After shooting 1997's G.I. Jane, Demi broke her patterned of disordered exercise. She was “bulking up enormously” for her ...
Siena men's basketball to hold first official practice under McNamara
New Siena men's basketball coach Gerry McNamara told an MVP Arena audience last week that he didn't even need a whistle ...