(HealthDay News) — Small additional amounts of exercise each day are associated with lower blood pressure (BP) in a ...

Park City administrator Sean Fox said plans for the new senior center advanced after the city received an offer from resident ...

Clarence has become home to the first seniors exercise park in the state, providing older adults with a new space for outdoor ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

Nearly 200 players were involved in simulations based on what we know of Trump’s proposals. The results offer some sobering ...

Finding a place to participate in different activities can be difficult for older people. The Mandel Jewish Community Center ...

Just five more minutes of exercise doesn't sound so bad, right? Especially when such a small amount may improve your blood ...

For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...

As we approach the annual Medicare Open Enrollment season, it’s crucial seniors make informed decisions about health insurance coverage. One often-overlooked aspect of health plans is the inclusion of ...

Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...

In today's Asking Eric column, R. Eric Thomas shares reader responses about how to find new relationships as a senior citizen ...