James Corden revealed that he gave Ozempic a try to help with weight loss, but soon found that his relationship with food had little to do with how hungry he was or wasn't.

James Corden is spilling his guts on Ozempic. The former late night host revealed that he gave Ozempic a try to help with ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

People who get all their weekly recommended exercise in one or two days are about as healthy as those who spread their ...

PCOS is a hormonal condition that affects women, causing several symptoms and health risks, including weight gain.

If you’ve just started a workout routine for the first time—or maybe you’re trying out a different style of training than you ...

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

"Overall, it is a fact that stair-climbing gets you fit faster and consumes more calories," said Lauri van Houten, vice ...

If you're a woman, there's a high chance you've experienced the following phenomenon: You go to the doctor, bring up a ...