Verywell Health on MSN6d
Barre Workouts Benefits You Didn't Know—Beyond Just Toning
The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...
Men's Health6d
This Workout Plan Helps You Train for a Spartan Race in the Gym
Culp has a simple two-part workout to hone your grip and pull strength, using vertical and horizontal pulling exercises and grip work. You'll also be able to scale these movements to adjust the ...
CNET4d
Best Workout Apps for Women in 2024
Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...
WPTZ6d
Some Barre City residents without water following water main break
I'M BRIAN COLLERAN. AND I'M LIZ STRZEPA. A FRUSTRATING STRETCH FOR ááTHOUSANDS OF CUSTOMERS IN BARRE CITY -- WHOSE WATER SERVICE WAS IMPACTED BY A MAJOR WATER MAIN BREAK . IT'S LEFT NEIGHBORS ...
Eat This%2c Not That!5d
If You Can Do These 4 Workouts, Your Core Strength Is Rock Solid
Lie flat on your back with your feet on the floor and knees bent. Bring your legs to a tabletop position and float your arms above the floor. Pull your belly button in toward your spine, and lift your ...
videos2d
10-Minute Barre Workout With Kathy Smith
Enjoy this barre class taught by fitness expert Kathy Smith. All you need is a chair and hand towel for this easy workout in your own home. Enjoy this barre class taught by fitness expert Kathy Smith.
videos6d
10-Minute Barre Workout With Kathy Smith
Enjoy this barre class taught by fitness expert Kathy Smith. All you need is a chair and hand towel for this easy workout in your own home. Enjoy this barre class taught by fitness expert Kathy Smith.