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After two years of development, Alo launches its first running shoes. Will the new shoes be able to combine the world of yoga ...

Doing Iyengar yoga for incontinence has been scientifically proven to significantly reduce bladder control issues in women.

Ricky didn’t know it then, but there was a darker cloud on the horizon. After leaving the military, the now-54-year-old ...

Lifestyle Expert Stephanie Roberts joined Good Morning Washington to share her top essentials and must have products for women this fall.

Lululemon, the once fast-growing pioneer of yoga leggings and athleisure clothing, seems to have encountered major headwinds ...

Shop our top picks for the best walking shoes for women, including styles ... gym equipment and clothing are important, but ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress, stimulates the thyroid gland, improves blood flow to reproductive ...

20, 2024 (HealthDay News) -- Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for help. Now, new research suggests that yoga and ...

Yoga is all about learning to balance life with calmness and positive thinking. Yoga, which means to join the body and mind, dates back more than 5,000 years and combines breathing, exercise and ...

Low impact yoga helped women taking part in a study reduce episodes of urinary incontinence by around 65%, research has shown. Regular stretching and strengthening is also beneficial for older women ...