Doing Iyengar yoga for incontinence has been scientifically proven to significantly reduce bladder control issues in women.

Weather you're hitting the gym, a yoga class, or your local running trail, we gotcha covered. View Entire Post › ...

With the days getting shorter, a running jacket with reflective elements is key if you're exercising outdoors after the sun ...

I t was a bright spring day when Eliza Dushku Palandjian slid an eyeshade on and settled onto some cushions on the floor. She squeezed the hands of the two therapists gathered aro ...

WASHINGTON, DC: 'Love is Blind ' Season 7 is just around the corner, featuring a fresh cast of 29 singles ready to discover ...

Some people are just weird — err, active. Whether they’re heading to the gym at 10 p.m. to get their lifting routine in or ...

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The Centerton Police Department is looking for a missing and endangered teen who is believed to be with an unknown adult friend in St. Louis.

Despite its under-$30 price tag, this oversized, drop-shoulder sweater “feels and looks like a higher-end knit,” according to ...

Many of Us are back in to the office on full-time schedules. Need to revamp your wardrobe? Check out these workwear ...

Yoga is a great mindful movement practice that not only eases tension, but also enhances flexibility and mobility. To help ...