Yoga is a powerful tool that can help you sleep better. These are the top three yoga poses you should start using tonight.

Lifestyle Expert Stephanie Roberts joined Good Morning Washington to share her top essentials and must have products for women this fall.

Now 48, Warsame has seen her modelling career stretch over a quarter century. She’s bridged entire generations of fashion, ...

Elizabeth Olsen reveals the secret filmming nature of Azazel Jacobs' 'His Three Daughters' and how Diane Weist inspired her ...

Hoi An’s ancient town – a UNESCO world heritage site – contains Chinese architecture and French colonial buildings. Its ...

Doing Iyengar yoga for incontinence has been scientifically proven to significantly reduce bladder control issues in women.

The 240 women studied all had symptoms of incontinence daily and were aged between 45 to 90 years. They were then divided into two groups: one group performed low-impact yoga exercises ...

This article, Top Trendy Fall Finds For Yoga Gear, was first published on SportStarsMag.com.

If your feet can't move properly, you're not only hurting your golf swing, you might eventually hurt your body.

The best travel outfits for women blend comfort with style, prioritizing moisture-wicking fabrics that are breathable but ...

Have you been having trouble falling asleep lately? Well, you're not alone. However, creating a routine for restful sleep can ...