From all-mountain rippers to powder craft, these five boards will have women riders everywhere salivating to get the ...

Lifestyle Expert Stephanie Roberts joined Good Morning Washington to share her top essentials and must have products for women this fall.

If your feet can't move properly, you're not only hurting your golf swing, you might eventually hurt your body.

Doing Iyengar yoga for incontinence has been scientifically proven to significantly reduce bladder control issues in women.

Yoga is a powerful tool that can help you sleep better. These are the top three yoga poses you should start using tonight.

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Activewear brands Vuori and Lululemon design many popular styles for the gym, travel and beyond. Here's how these two ...

While you’re here, I’ve also written guides to the best women’s swim goggles and hiking shoes. And if you’re looking for non-yoga tights that can be worn for other activities, see my guide ...

Discover the top Nike shoes for women in 2024! From stylish sneakers to high-performance running shoes, we've got you covered. Nike is a renowned brand, celebrated for its extensive range of ...

While choosing a silhouette ultimately comes down to personal preference, there are some qualities all the best women's T-shirts ... oversize coat or blazer on top—is one of our favorite cold ...