By Jack Kim SEOUL (Reuters) -North Korean leader Kim Jong Un has told the Russian defence minister that Ukraine's use of long ...

North Korean leader Kim Jong Un told Russian defence minister Ukraine's use of long-range weapons is the result of direct ...

Save big bucks on a home gym upgrade with these hand-picked deals on cardio machines, weights and other home exercise ...

A study published in 'Annals of Behavioral Medicine' reveals that everyday physical activities like short walks or playing ...

Some items might be more trouble than they’re worth, but if you need them, look to these safe ways to remove household waste ...

“One sneaky reason for hitting a weight-loss plateau is chronic stress,” says Katz. “When stress levels remain elevated, ...

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for cognitive health, equivalent to reversing ...

I meet up with friends a few days a week to go running. One of them always skips the cooldown and hops right into his car to ...

For three days earlier this year, defence personnel from more than 20 Nato and Indo-Pacific countries descended on the South ...

Maintaining a brisk walking routine for just 30 minutes daily enhances cardiovascular health and reduces the risk of chronic ...

Pay attention to your body,” she urged. “If something feels off, it probably is. Don’t wait—go and get checked.” ...

A fitness expert explains the benefits of exercising in a fasted state and the best morning floor exercises to lose weight ...