Common gut issues such as excessive bloating often signal that our body is struggling to digest certain foods.

It can help with skin regeneration and reduce inflammation, which is helpful for acne-prone skin. Alongside this kiwi is rich ...

Kanji is a fermented winter drink made using black carrots and beetroots. It is popular among Indian households.

Fruits are essential to a balanced diet, and this is largely attributed to their high fiber content. This article delves into ...

Rice kanji is a fermented preparation made from rice water Read this article to know the benefits of this age-old home remedy ...

Phytogenics represent a targeted, multifaceted approach to modulating gut microbiota. Working in different parts of the ...

Maintaining a healthy digestive system can often feel like an uphill battle in our fast-paced modern lives. Irregular meal ...

Oatmeal has become synonymous with the phrase "healthy breakfast"thanks to its reputation for being both filling and a great source of fiber. But just like any popular dish, it has spawned different ...

In the early stages of an animal’s life, unstable microbiota in the GIT can create stress, compromising gut health and ...

The practice of forest bathing is a mindful, meditative experience where we allow our senses to become attuned to nature by spending time walking through woodlands. Numerous studies have shown that ...

The group was diverse in terms of health status. Participants had their gut flora analyzed via metagenomics, a technique that can glean insights into gut microbiome composition based on sequencing ...

Milo, who was born and raised Amish but has left the community, shared his recipe for “Amish amoxicillin” on TikTok, where he’s racked up over 2.1 million views.