Gut bacteria are known to be a key factor in many health-related concerns. However, the number and variety of them is vast, as are the ways in which they interact with the body's chemistry and each ...

The digestive tract serves as the primary interface between the human body and its external environment, intricately regulated by genetics, immunity, the ...

The main polyphenols in pomegranate belong to a group called ellagitannins, a type of polyphenol that can reach the colon ...

Gastroenterologist Dr Joseph shares his go-to foods like Greek yoghurt and avocado that help prevent bloating and ...

Virgo, today is about emotional release and forgiveness, fostering inner peace and improved health. Letting go of past hurts ...

When looking for a high-protein snack that supports gut health, there are some snacks that check both of those boxes. When we ...

Children with celiac disease have a 19% higher risk of developing mental health problems than others. Gut-brain axis ...

"I went to Italy for 15 days, ate like a fat American on vacation every single day, and still lost 17 pounds." ...

There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

In a new study, men who followed a specific whole-foods diet reversed their biological age by up to nine years. The secret ...

New research suggests that microplastics from polylactic acid — or PLA — could break down into nanoplastics inside the body ...