When looking for a high-protein snack that supports gut health, there are some snacks that check both of those boxes. When we ...

While a traditional dill pickle still has a place, today’s pickled products are just as likely to feature strawberries or ...

Prediabetes affects a third of people in the United States and most of them will develop Type 2 diabetes, yet effective ...

Here’s what to know about what gut health is, what symptoms of an unhealthy gut you can look out for and how to begin ...

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

The gut-brain connection plays a significant role in mood swings. When the gut is imbalanced, it affects neurotransmitter ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Gut health is everywhere. From products marketed specifically for gut health to videos with the hashtag #guthealth boasting more than 3.7 billion views on TikTok, the term has become a wellness ...

Gut problems could cause inflammation, which in turn affects hair growth..hair loss, gut health, scalp health, hair fall, gut ...

High temperatures are also known to increase the permeability of the intestinal lining, leading to so-called leaky gut.

Gut health is one of the most talked-about topics in the wellness sphere today — and for good reason. Having a healthy gut can impact a slew of factors regarding your body and how it functions.