Rachel Kolisi, who celebrates her 35th birthday on 21 January, enjoyed her special day by working out at the gym for the ...

FROM just being fitness enthusiasts, partners Judd Lauronilla and Mellissa Anne Patanao have become proud gym owners with the ...

The secret to losing 5 pounds in just seven days might be hiding right on the shelves of your local supermarket, disguised as ...

After my workout, I sat on a bench near the door, waiting for her to finish so I could make sure she got to her car all right ...

Even if you’re in a place of blissful contentment, the tides inevitably turn—and a muscled body will help you weather the ...

DEAR MISS MANNERS: I am a 67-year-old man who works out regularly at a gym. The gym is open 24/7, and members have a key fob ...

The workout involves doing three rounds of five exercises. In each circuit you do 12 reps of a move before moving quickly ...

Renée Zellweger famously piled on the pounds to play Bridget Jones - but after the films, she quickly lost it all with the ...

Actor Saif Ali Khan, who recently underwent surgery after being stabbed multiple times during a robbery attempt at his Bandra ...

Springfield city leaders have approved a new plan for an old church gym on West Talmage Street. It comes two years after a ...

With an Arctic blast coming through the metro, Members of the Beta Alpha Chapter of Omega Psi Phi Fraternity Incorporated ...

In today's Miss Manners column, advice columnist Judith Martin addresses the issue of a man who lingered at the gym to ensure ...