I tried mat, clinical, studio, reformer, sculpt, somatic, and rowing Pilates. My favorites were the ones that helped me ...

When I was 17, I was driving down a country lane when a car hit me head-on: a life-changing moment, mentally and physically.

Club Pilates is a fitness studio located in the Beechwood Shopping Center that offers reformer Pilates, barre, Total ...

Your Reformer’s innovative reformer Pilates solution launches in the U.S. allowing customers to own or rent reformers with ...

Meanwhile, pilates studio IM=X Pilates took 2,825 square feet for 10 years on the ground floor to open its first studio in Brooklyn, Tri State said. IM=X has more than 40 locations nationwide and ...

Pilates teacher Jenifer Pickering's lung was collapsing every month. She now wants to help train doctors about the condition ...

You don't need equipment to strengthen the muscles along your posterior chain. Here are the benefits of the Pilates 'swimming ...

Pilates, for instance, is one activity that women are encouraged to do during the menstrual cycle, especially to relieve pain ...

No matter what sort of Pilates you do, Dr Colvin lists increased flexibility, improved range of motion and a strengthened ...

Hot Pilates just got even hotter! Hot Pilates founder Shannon Nadj opened her first reformer Pilates studio next to her ...

Pilates is a popular exercise method known for its focus on core strength, flexibility, and alignment. It can be a great way ...

Central Manchester's top reformer Pilates studio Sculpt In Haus hosts three types of classes: reformer full-body, reformer ...