Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

When I was 17, I was driving down a country lane when a car hit me head-on: a life-changing moment, mentally and physically.

According to a study featured in the journal Acta Gymnica, two to three one-hour sessions of Pilates for 12 weeks can boost abdominal strength, improve hip and shoulder joint mobility and result in ...

When she's not working, Zamata enjoys secondhand shopping and taking in the best of the Eastside's culinary offerings.

Your watch already tracks heart rate, but turning on this view helps you adjust your workouts in real time. Here's how to do it.

KC Concepcion is now back to her fitness routine “after years of not doing so.” On Instagram, she shared photos of her in ...

Fall isn’t just a season, it’s a lifestyle. Amp up the season by heading to one of the city’s leading lifestyle communities: ...

Don’t worry, it’s very friendly, and won’t be able to hurt you. Even if you were bitten, it’d be no worse than a mosquito bite in severity. So our advice: If you see it, give it a wave and welcome it ...

No, that’s not a joke. There legitimately are wine tasting societies at the London School of Economics and Political Science (LSE), the University of Oxford, University College London (UCL), the ...

A new study has found that participating in low-intensity exercise in the evening can help promote better sleep, as well as overall health. Fitness and sleep experts discuss the benefits.

Founded by aesthetician and Korean beauty expert, Charlotte Cho, the brand brings together ingredients commonly found in ...