Jeremy Buendia walked his fans through a 4,293-calorie full day of eating as he bulks in preparation for the 2025 Arnold ...

Are you bored of doing the same old push-ups and pull-ups? Break out of your training rut with these 1-month calisthenics ...

Chris Bumstead’s runner-up showing at the 2024 Prague Pro has the bodybuilding community talking. In a recent YouTube video ...

Exercise scientist Dr. Mike Israetel dissected and critiqued popular podcast host Joe Rogan's new workout and diet routine.

Tonio Burton revealed he survived a horrific motorcycle accident after being hit head-on by a car, leaving him feeling lucky ...

Head judge Steve Weinberger shared where Chris Bumstead needs to improve for the Open and explained why Martin Fitzwater won ...

Fitness influencer Barbara de Regil turned an airplane aisle into her gym, leaving passengers stunned and the internet ...

Learn about parkour to boost agility and strength. Discover training techniques, safety tips, and the philosophy behind this discipline.

Former six-time Mr. Olympia champion Dorian Yates updated fans on his recovery process following his hip replacement surgery.

Bodybuilding legend Arnold Schwarzenegger discusses his anti-wrinkle diet that gives you healthier and younger-looking skin.

Open Bodybuilder Samson Dauda and Classic Physique standout Michael Daboul took part in an intense superset chest workout.

Bodybuilder Shaun Clarida discussed the showdown between Martin Fitzwater and Chris Bumstead in Prague before revealing his ...