Using 'the pause', you can break negative cycles, create space for healthy conversations, and build stronger relationships ...

Why might South Asians turn to GPs for mental health support, and what are the benefits of working with a psychotherapist?

Overwhelmed by holiday pressures? Learn how EFT tapping can ease festive stress and help you find balance, peace, and ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. I am a fully insured and registered HCPC ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. My name is Laura, I am a therapist with over 10 ...