Your movement. Your map. Your momentum. The HSS Kinetic Blueprint is your personalized gateway to better movement, lasting performance, and total-body wellness. Designed by experts, this comprehensive ...

Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with little to no treatment, but back pain that is sharp, shooting or radiating ...

Lumbar spinal stenosis is a narrowing of the canal in the lower portion of the spine. This can pinch nerves in your spinal column and cause low back pain.

Minimally invasive bunion surgery reduces the bump on the side of the foot using smaller incisions, for less pain, faster recovery, and better results.

MRI, CT, and Ultrasound are among the specialties at Hospital for Special Surgery's Department of Radiology and Imaging. The Department is considered the premier Radiology department in the nation.

Four Hip Flexor Stretches to Relieve Tightness, from a PT Are your hip flexors tight? Chances are the answer is yes. HSS physical therapist Kimberly Baptiste-Mbadiwe shares why the area can get so ...

How to Set Up an Exercise (or Spin) Bike Properly Into indoor cycling? Here’s a step-by-step guide to proper bike setup for newbies and experienced riders alike.

Stretches and Exercises to Strengthen Your Knees, from a PT One key to dealing with knee pain is to strengthen the muscles that support the joint.

Livedo is the most common skin problem associated with Antiphospholipid syndrome. Learn about the two types of livedo: livedo reticularis and livedo racemosa.

The Benefits of Rock Wall Climbing for Kids of All Abilities It’s like solving a puzzle on a wall, fostering problem solving, sequencing and fine and gross motor skills that can be translated into ...

Try These 9 Car Stretches to Ease Pain During a Road Trip Hitting the road for the holidays? These easy car stretches are perfect for pit stops.

Having a strong posterior chain can help you with everything from daily tasks to lowering your risk for arthritis and bone loss.